Saturday, July 24, 2010

Saturday and Chores

I'll get back to the Minnesota weekend later today. Right now I am getting ready for my bike ride. Because of my travels, I have not been on the bike for 13 days--8 days of travel and just not into it after work since returning late Tuesday evening.

Friday was good, a solid work day followed by a nice dinner (pasta and salad) and my late night massage by Ingrid. If anyone locally needs a top drawer, properly priced massage therapist, give Ingrid a call. http://www.massagerescue.com

I did see Kelli, my grief therapist on Thursday. It was a good session, we did a recap of Minnesota weekend and discussed my feelings and reactions to the events of the weekend. It was good to be able to express those feelings to a third party. And, it was good to confirm that my process in grief is well within normal behaviors. One of the aspects of grieving is that you don't know if you are 'over the edge' because everyone grieves differently, reacts differently and does so on a unique timeline. The sessions with Kelli helps me understand where I am in the process.

On to the trail, more later...

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